rebecca manley, coaching, body image, eating disorders
Rebecca Manley, manley coaching, coaching for girls

Coaching sessions are done in our office, by telephone or via ZOOM at a regular assigned time each week.  An initial discussion with the parents is recommended.

ABOUT manley coaching

Dedicated to empowering girls to be their best selves.


  • Increased Self-Esteem and Personal Empowerment 
  • Improved relationships with peers 
  • Better communication skills 
  • Understanding strengths and potential 
  • Goal-setting skills 
  • Evaluating choices and understanding consequences 
  • Strategies to help conflicts with friends 
  • Learn coping skills for difficult emotions
  • Enhance social skills and deal with social pressure 
  • Learn time management and organizational skills 

​​ ...and More!

What do you get from a coach?

During the Manley COACHing  process, the teen will:

  • Receive weekly coaching sessions
  • Receive check-in texts and emails in between sessions
  • Be accountable for their weekly action commitments
  • Be accountable for the goals they commit to
  • Grow through the process of: self-learning, self-directedness, self-assessment, self-coaching, self-awareness, and self-knowledge

Do you want to start today?

Contact us for a free phone intake!